A little movement. A deeper connection.
Komal Dang Wellness
Move your body,
free your mind.
Mindful yoga, movement & holistic wellbeing in Pune.
A practice that meets you where you are.
More than a practice. A way of being.
Come as you are.
Leave a little more yourself.
Yoga isn’t about a perfect pose. It’s about finding space to breathe, move with intention, and feel at home in your own body.
Movement
Build strength. Find your flow.
Ashtanga · Vinyasa · Mobility & Strength
Breath & Stillness
Slow down. Tune in. Just be.
Pranayama · Meditation · Trataka · Shavasana
Therapeutic Wellness
Care for the body you call home.
Women’s Wellness · Sleep · Stress & Balance
A teacher. A student. Always.
The person behind the practice
Hi, I’m Komal.
Let’s find your balance.
From the pace of corporate life to the stillness of the mat, yoga became my way of coming back to myself. Today, I help others find that same connection.
A certified yoga instructor, trained in Rishikesh, I bring a grounded, personal approach to every session. No expectations. No perfect poses. Just you, showing up.
A little more about meFind what feels like you
A practice for
the way you live.
Together
Just for you
Together
At work
For little ones
Together
You don’t have to be flexible to start. You just have to start, even if it is 15 minutes. For me, yoga isn’t about touching your toes—it’s about becoming more comfortable in your own body.
Komal Dang
A little time for yourself