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The person behind the practice

A journey back
to myself.

From corporate life to a life of mindful movement. I’m Komal, and I believe there’s a little more balance waiting for all of us.

Komal Dang, certified yoga instructor and founder of Good Gene

Hi, I’m Komal Dang

A slower pace.
A deeper purpose.

My journey began in the fast-paced corporate world, working with Godrej and HDFC Bank. In the midst of it all, yoga offered something different: a moment to pause, breathe, and reconnect.

What started as a personal practice became a calling. I went on to complete my 200-Hour Yoga Teacher Training in Rishikesh, immersing myself in the foundations of movement, breath and mindful living.

Today, my teaching brings together that training and the experience of a very real, busy life. I create space for you to explore your body, build strength and find stillness—without pressure to be anything other than yourself.

Certified Yoga Instructor · 200-Hour YTT, Rishikesh

Spaces to explore

Movement, in all its forms.

01

Surya Namaskar

02

Inversions

03

Backbends

04

Kids Yoga

05

Women’s Wellness

A little time for yourself

Your practice begins with a conversation.

Let’s connect